This session focuses on the crucial connection between health and leadership. A health professional will be joining us to discuss the importance of physical and mental well-being for effective leadership. We’ll explore topics such as stress management, healthy habits, the impact of well-being on decision-making, and strategies for maintaining a healthy lifestyle. This session will provide valuable insights and practical tips for cultivating personal wellness, and empowering participants to become healthy and resilient leaders.

This session relates to the following Itsekiri NextGen Mandate Areas:

• Leadership Mandate: Healthy leaders are more effective leaders. This session directly supports the Leadership Mandate by emphasizing the importance of well-being for effective leadership. It recognizes that physical and mental health are essential foundations for making sound decisions, managing stress, and inspiring others.
• Social & Cultural Mandate: Promoting health and well-being within the community is a key aspect of the Social & Cultural Mandate. This session contributes to this mandate by providing valuable health information and encouraging participants to prioritize their well-being, which ultimately benefits the entire community.